Bad drinks for your teeth

Bad drinks for your teeth

White Wine You might think sticking to white wine would spare your teeth.But the acids still weaken the enamel, leaving the teeth porous and vulnerable to staining from other beverages, such as coffee. Swishing with water after drinking or using toothpaste with a mild...
5 Habits That Wreck Your Teeth

5 Habits That Wreck Your Teeth

Chewing on Ice It’s natural and sugar free, so you might think ice is harmless. But munching on hard, frozen cubes can chip or even crack your teeth. And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and...

Yoghurt is known to be high in calcium, which helps strengthen bones, including teeth. According to researchers, the healthy bacteria found in yoghurt helps protect your gums and teeth from gum disease and tooth decay. It is also believed to decrease the oral levels...
Bad dental hygiene linked to Alzheimer’s

Bad dental hygiene linked to Alzheimer’s

People who fail to keep their teeth clean could be at greater risk of Alzheimer’s disease, according to a new study.  A study of brain samples from deceased dementia patients found that they contained unusually high levels of Porphyromonas gingivalis, a type of...
3 Surprising Ways to Keep Your Teeth Healthy

3 Surprising Ways to Keep Your Teeth Healthy

Your toothbrush isn’t the only weapon capable of protecting your teeth — your diet helps too! In addition to brushing and flossing, a healthful diet (with natural or added fluoride) protects teeth from decay and keeps the gums healthy. Read on to discover...

Foods That Stain

Tea and Your Teeth Tea is a healthy drink, but it may not be the best choice for keeping your teeth white. Dentists say the brew — especially the basic black variety — can cause more stains than coffee. Herbal and white teas can wear away the outer...
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